30+ Countermeasures to Help Prevent Breast Cancer
What to Do, Starting in your 30’s, 40’s and Beyond
THE FOUNDATION - A "Three-legged Stool"
At the highest level we describe the naturopathic plan as a three-legged stool:
Leg 1 - Diet –Many have heard cancer thrives on sugar. The diet deprives cancer of the sugar and carbohydrates it craves, and instead we primarily feed the body ketones – derived from fats and proteins – as advocated by ketone and paleo diet experts. This isolates the cancer from its food supply - but fosters normal cells.
Leg 2 - Tumor Infiltration – One wants to degrade tumors further via supplements like frankincense, baking soda, saffron and green tea concentrates that disrupt cell division. Put cancer to sleep!
Leg 3 - Immune System Empowerment – Attack the weakened tumors, killing visible & invisible cancer colonies day-by-day by boosting your immune system. One achieves this through detoxing, rest, exercise and beta glucan & red reische mushroom supplements.
PREVENTION GOALS - The goal of self-healing is fourfold:
Imbedded within these legs are 30+ specific breast cancer countermeasures one can adopt starting in one’s 30’s. Prevention is not a guarantee; it is a lifestyle framework designed to:
1. Prevent tumor formation
2. At the very least, slow developing cancer down
3. Better, shrink the cancer, eliminate its potency
4. Best, to eliminate the cancer all together
The outline below presents what you can do for prevention and reversal, in your 30’s, 40’s, 50's and thereafter. Each countermeasure is presented in detail within the Master Class video course found on ManagingBreastCancer.com
In Your 20’S & 30’s - Keep your diet clean and your immune system empowered, able to eliminate random cancer mutations occurring in the breasts.
1. A low-sugar, low carb diet
2. An annual 4-week fat/liver cleanse
3. An annual zeolite mineral cleanse to purge heavy metals
4. Thyroid hormonal deficiency correction
5. Iodine & Zinc supplements as antiviral blood antiseptics
6. Dense-breast-tissue treatment, using primrose & serraflazyme
7. Dense-breast-tissue treatment using Nano-Boswellia
8. Dense-breast-tissue treatment using Myo-inositol & Betaine Anhydrous
9. Vitamins D & C daily
10. Meats without hormonal/anti-biotic supplements
11. Fish without mercury
12. Mercury tooth filling replacement
13. Twice-daily brushing, flossing, electric toothbrush
14. Regular exercise, no smoking, moderate alcohol
“Moderation & supplements, that’s not so difficult”
In Your 40’s & Beyond - Stymie unseen cancer colonies that slow down cell division rates and allow the immune system time to counter them.
15. Thermography & sonogram testing for inflammation clues
16. Bi-annual fat/liver cleanses
17. Annual zeolite cleanse to purge heavy metals
18. An alkaline-oriented diet to temper Ph stress
19. Allergy testing to eliminate dietary stress
20. Nutritional testing to shore up low vitamin/mineral levels
21. Magnesium & resveratrol for circulatory support and vascular elasticity
22. CoQ10/PQQ supplements for heart vibrancy
23. Omega 3 “good fat” supplements, for blood structure, immune vibrancy
24. Evening hot sea salt baths to activate the immune system
25. Beta glucan & red reishe mushrooms to boost immune cells
26. Antioxidant supplementation to reduce inflammation triggers
27. Copaiba oil to calm chronic inflammation
28. Probiotics to strengthen digestion efficiency
29. Estrogen avoidance, moderate wine consumption
30. Diabetes testing to gage glucose intolerance
31. Glucose Reduce supplements for sugar absorption
32. Regular exercise, no smoking